- desired. Bake, uncovered, at 350° for 20-25 minutes or until
- filling reaches 160°. Yield: 2 servings.
Nutritional Facts: 3 stuffed shells (prepared with turkey Italian sausage, fat-free cottage cheese and egg substitute; calculated without Parmesan cheese) equals 437 calories, 14 g fat (7 g saturated fat), 67 mg cholesterol, 1,371 mg sodium, 40 g carbohydrate, 4 g fiber, 36 g protein.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.