Sausage Squash Skillet Recipe
- 1/2 pound bulk Italian sausage
- 1/4 cup chopped onion
- 1 medium yellow summer squash, halved and sliced
- 1/4 cup chicken broth
- Salt and pepper to taste
- 1/3 cup seasoned salad croutons
- 1. In a large skillet over medium heat, cook sausage and onion until the meat is no longer pink; drain. Add the squash; cook for 3-4 minutes or until tender. Stir in the broth, salt and pepper. Cook 2 minutes longer or until heated through. Sprinkle with croutons. Yield: 2 servings.
1 serving (1 each) equals 247 calories, 16 g fat (6 g saturated fat), 46 mg cholesterol, 734 mg sodium, 11 g carbohydrate, 3 g fiber, 14 g protein.
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.