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Sausage and Vegetable Skillet Recipe

Sausage and Vegetable Skillet Recipe

"This hearty stovetop entree has been a family favorite for years," writes Ruby Williams of Bogalusa, Louisiana. "The variety of vegetables makes this dish attractive. Cooking time is minimal."
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings

Ingredients

  • 1 pound fresh Italian sausage links
  • 2 tablespoons canola oil
  • 2 cups cubed yellow summer squash
  • 1 cup chopped green onions
  • 3 to 4 garlic cloves, minced
  • 3 cups chopped tomatoes
  • 4 teaspoons Worcestershire sauce
  • 1/8 teaspoon cayenne pepper

Directions

  • 1. In a large skillet over medium heat, cook sausage in oil until a meat thermometer reads 160°; drain. When cool enough to handle, cut into 1/2-inch pieces. Return to pan; Add squash and onions; cook for 3 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through. Yield: 4 servings.

Nutritional Facts

1 cup: 303 calories, 22g fat (6g saturated fat), 45mg cholesterol, 607mg sodium, 13g carbohydrate (7g sugars, 3g fiber), 14g protein .

Reviews for Sausage and Vegetable Skillet

Sort By :
MY REVIEW
Kris Countryman
Reviewed Oct. 22, 2013

"We really liked this easy skillet meal. It was a great use of veggies from our garden. I did leave out the garlic and cyaenne pepper. I seemed spicy anyway. I served it over brown rice."

MY REVIEW
Barb in PA
Reviewed Nov. 18, 2012

"Quick, easy & flavorful. Made this recipe using the sausage and then a 2nd time using chicken, Added a bit more red pepper with the chicken and it was amazing both times. It is a keeper"

MY REVIEW
HebertsBaby
Reviewed Jul. 18, 2008

"This recipe is fantastic! Easy to prepare, inexpensive and it tastes great! I will be making this one many times."

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Wine Pairings

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.