Saucy Pork Chop Recipe
Saucy Pork Chop Recipe photo by Taste of Home

Saucy Pork Chop Recipe

Publisher Photo
"I like this dish because you don't have to prebrown the meat and it's easy to multiply for more servings," says Jennifer Stewart from Gowanstown, Ontario. "I usually make extra sauce to use as gravy for the meat and potatoes."
TOTAL TIME: Prep: 10 min. Cook: 25 min.
MAKES:1 servings
TOTAL TIME: Prep: 10 min. Cook: 25 min.
MAKES: 1 servings

Ingredients

  • 1 boneless pork loin chop (1/2 inch thick and 5 ounces)
  • Dash pepper
  • 4 tablespoons water, divided
  • 4 teaspoons ketchup
  • 1 teaspoon sugar
  • 1 teaspoon white vinegar
  • 1 teaspoon Worcestershire sauce
  • Dash onion powder
  • Dash ground cinnamon
  • 1 teaspoon cornstarch

Nutritional Facts

1 serving equals 241 calories, 8 g fat (3 g saturated fat), 68 mg cholesterol, 332 mg sodium, 13 g carbohydrate, trace fiber, 28 g protein. Diabetic Exchanges: 4 lean meat, 1 fruit, 1 fat.

Directions

  1. Season pork chop with pepper; place in a small nonstick skillet. In a small bowl, combine 3 tablespoons water, ketchup, sugar, vinegar, Worcestershire sauce, onion powder and cinnamon; pour over pork. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until a meat thermometer reads 160°.
  2. Remove pork chop and keep warm. Combine cornstarch and remaining water until smooth; stir into pan juices. Bring to a boil; cook and stir for 1 minute or until thickened. Pour over pork. Yield: 1 serving.
Originally published as Saucy Pork Chop in Cooking for 2 Winter 2006, p63

Nutritional Facts

1 serving equals 241 calories, 8 g fat (3 g saturated fat), 68 mg cholesterol, 332 mg sodium, 13 g carbohydrate, trace fiber, 28 g protein. Diabetic Exchanges: 4 lean meat, 1 fruit, 1 fat.

This recipe pairs well with a light red wine.

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Reviews for Saucy Pork Chop

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Feb. 7, 2014

I liked how quick this went together and how good it tasted!

MY REVIEW
Reviewed Dec. 6, 2011

I always have these ingredients on hand. Quick, easy, and tasty.

MY REVIEW
Reviewed Mar. 30, 2009

Great recipe! I served it with a Kashi rice pilaf & peas. Wonderful!

MY REVIEW
Reviewed Aug. 3, 2008

Real easy to make and tasted great.

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