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Saucy Mushrooms

 Saucy Mushrooms
Fresh mushrooms take center stage in this flavorful recipe from Ellen Benninger of Stoneboro, Pennsylvania. Serve the mouthwatering morsels over noodles or rice, or alongside beef.
4 ServingsPrep/Total Time: 10 min.

Ingredients

  • 1 pound fresh mushrooms, halved
  • 2 tablespoons olive oil
  • 1/2 cup water, divided
  • 1 tablespoon soy sauce
  • 1/4 teaspoon sugar
  • 2 teaspoons cornstarch

Directions

  • In a nonstick skillet, stir-fry mushrooms in oil for 2 minutes.
  • Combine 1/4 cup water, soy sauce and sugar; pour over mushrooms and
  • toss to coat. Cook and stir for 1-2 minutes.
  • Combine cornstarch and remaining water until smooth; gradually stir
  • into mushrooms. Bring to a boil; cook and stir for 2 minutes or
  • until thickened. Yield: 4 servings.
Nutritional Facts: One serving (1/4 cup) equals 97 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 156 mg sodium, 6 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.