Saucy Chinese Pork Chops Recipe
Saucy Chinese Pork Chops Recipe photo by Taste of Home

Saucy Chinese Pork Chops Recipe

Publisher Photo
“These delicious pork chops are so saucy and tender,” says Sharon Crider from Junction City, Kansas. “I got the recipe years ago and it's been a family favorite ever since.”
TOTAL TIME: Prep: 15 min. Cook: 3 hours
MAKES:6 servings
TOTAL TIME: Prep: 15 min. Cook: 3 hours
MAKES: 6 servings

Ingredients

  • 6 boneless pork loin chops (4 ounces each)
  • 1 small onion, finely chopped
  • 1/3 cup ketchup
  • 3 tablespoons brown sugar
  • 3 tablespoons water
  • 3 tablespoons reduced-sodium soy sauce
  • 1 garlic clove, minced
  • 1 teaspoon ground ginger
  • 3 cups hot cooked rice

Nutritional Facts

1 pork chop with 1/2 cup rice and 3 tablespoons juices equals 305 calories, 7 g fat (2 g saturated fat), 55 mg cholesterol, 496 mg sodium, 34 g carbohydrate, 1 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

Directions

  1. Place pork chops in a 3-qt. slow cooker coated with cooking spray. In a small bowl, combine the onion, ketchup, brown sugar, water, soy sauce, garlic and ginger. Pour over chops. Cover and cook on low for 3-4 hours or until meat is tender. Serve with rice and cooking juices. Yield: 6 servings.
Originally published as Chinese Pork Chops in Light & Tasty December/January 2008, p27

Nutritional Facts

1 pork chop with 1/2 cup rice and 3 tablespoons juices equals 305 calories, 7 g fat (2 g saturated fat), 55 mg cholesterol, 496 mg sodium, 34 g carbohydrate, 1 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

This recipe pairs well with a light white wine.

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Reviews for Saucy Chinese Pork Chops

AVERAGE RATING
   (10)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (3)
3 Star
 (2)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
Reviewed Jul. 9, 2014

Very good and very easy. Love crock pot meals. Tweaked it just a little- added diced bell pepper and thickened sauce with cornstarch/water mix.

MY REVIEW
Reviewed May. 21, 2014

Just ok. Probably won't make again.

MY REVIEW
Reviewed Apr. 23, 2014

Easy recipe but very bland!!

MY REVIEW
Reviewed Feb. 24, 2014

Very easy and yummy..... the soy sauce/ginger added such a great taste! Baked it at 350 for 2 hours covered and it was tender and fully cooked.

MY REVIEW
Reviewed Feb. 11, 2014

Great

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