TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings

Ingredients

  • 1/2 cup quartered fresh mushrooms
  • 1/4 cup chopped green pepper
  • 1/4 cup butter, cubed
  • 1/4 cup all-purpose flour
  • 3/4 teaspoon chicken bouillon granules
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt, optional
  • 3/4 cup milk
  • 1/4 cup water
  • 1 cup cubed cooked chicken

Nutritional Facts

1 cup: 459 calories, 31g fat (18g saturated fat), 136mg cholesterol, 800mg sodium, 19g carbohydrate (5g sugars, 1g fiber), 26g protein

Directions

  1. In a skillet, saute mushrooms and green pepper in butter until crisp-tender. Add in the flour, bouillon, pepper and salt; stir until smooth. Gradually add milk and water. Bring to a boil; cook and stir 1-2 minutes or until thickened. Stir in chicken; cook until heated through. Yield: 2 servings.
Originally published as Chicken A La King in Cooking for One or Two Cookbook 2003, p166

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