- In the same pan, stir-fry the carrot for 1 minute. Stir broth mixture
- and stir into pan. Bring to a boil; cook and stir for 1-2 minutes or
- until thickened. Add the cabbage, peas, onions and shrimp mixture;
- heat through. Serve over rice if desired. Yield: 4 servings.
Nutritional Facts: 1-1/4 cups stir-fry mixture (calculated without rice) equals 219 calories, 5 g fat (1 g saturated fat), 168 mg cholesterol, 896 mg sodium, 20 g carbohydrate, 4 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1/2 fat.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.