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TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 6 servings

Ingredients

  • 8 cups torn mixed salad greens
  • 1 medium tomato, cut into wedges
  • 1 cup sliced sweet yellow pepper
  • 1/3 cup sliced red onion
  • 1/3 cup salsa
  • 1/3 cup ranch salad dressing or salad dressing of your choice
  • 1/2 cup corn chips, coarsely crushed, optional
  • 1/2 cup shredded cheddar cheese

Nutritional Facts

1 cup: 84 calories, 2g fat (0g saturated fat), 7mg cholesterol, 301mg sodium, 11g carbohydrate (0g sugars, 0g fiber), 5g protein Diabetic Exchanges:1/2 meat, 2 vegetabl

Directions

  1. In a large bowl, toss greens, tomato, yellow pepper and onion. Combine salsa and salad dressing. Pour over salad and toss to coat. Sprinkle with chips if desired and cheese. Serve immediately. Yield: 6 servings.
Originally published as Salsa Tossed Salad in Quick Cooking September/October 1999, p21


Reviews for Salsa Tossed Salad

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(2)
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MY REVIEW
Melanie-Obrien
Reviewed May. 14, 2014

"Love this simple salad, it's always a hit at parties. The ranch/salsa dressing is perfect along with the crunch of the chips."

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