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Salmonettes Recipe

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"Canned salmon from the cupboard makes these delicious salmon patties so fast to fix," reports Juanita Gross of Clearwater, Kansas. "And they always get rave reviews," she adds. At a mere 39¢ per patty, they make an economical lunch or dinner.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings

Ingredients

  • 1 can (14-3/4 ounces) salmon
  • 1 egg, lightly beaten
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon dill weed
  • 1-1/2 teaspoons baking powder
  • 2 tablespoons vegetable oil

Nutritional Facts

1 serving (1 each) equals 197 calories, 11 g fat (2 g saturated fat), 66 mg cholesterol, 486 mg sodium, 8 g carbohydrate, trace fiber, 16 g protein.

Directions

  1. Drain salmon, reserving 1/4 cup juice. Discard salmon bones and skin. In a bowl, combine the salmon, egg, flour and dill; mix well. Stir baking powder into the reserved juice add to the salmon mixture. Heat oil in a skillet over medium-high heat. Drop batter by 1/4 cupfuls into skillet. Cook patties for 2-3 minutes on each side or until golden brown. Drain on paper towels. Serve warm. Yield: 6 patties.
Originally published as Salmonettes in Quick Cooking January/February 2000, p22

Nutritional Facts

1 serving (1 each) equals 197 calories, 11 g fat (2 g saturated fat), 66 mg cholesterol, 486 mg sodium, 8 g carbohydrate, trace fiber, 16 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Salmonettes

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MY REVIEW
Reviewed Nov. 29, 2009

"Have made this many times over the years, my husband loves it as weel as I. It is vary easy to prepare."

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