Show Subscription Form




Salmon with Tarragon Sauce Recipe
Salmon with Tarragon Sauce Recipe photo by Taste of Home

Salmon with Tarragon Sauce Recipe

Publisher Photo
Here’s a fast and foolproof microwave method for tender salmon steaks covered with a distinctive Dijon and green onion sauce.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 4 salmon fillets (6 ounces each)
  • 1/4 teaspoon salt
  • 1/4 teaspoon white pepper
  • 2 tablespoons white wine or chicken broth
  • 1 tablespoon butter
  • 1 green onion, finely chopped
  • 1 tablespoon all-purpose flour
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried tarragon
  • 2/3 cup 2% milk

Nutritional Facts

1 salmon fillet with 2 tablespoons sauce equals 372 calories, 22 g fat (6 g saturated fat), 111 mg cholesterol, 319 mg sodium, 4 g carbohydrate, trace fiber, 36 g protein.

Directions

  1. Place salmon in a greased 2-qt. microwave-safe dish; sprinkle with salt and pepper. Pour wine over top. Cover and microwave on high for 4-6 minutes or until fish flakes easily with a fork. Remove salmon and keep warm.
  2. Add butter and onion to the pan juices; cover and microwave on high for 1 minute. Stir in the flour, mustard and tarragon until blended; gradually stir in milk. Cook, uncovered for 1-2 minutes or until thickened; stirring every 30 seconds. Serve with salmon. Yield: 4 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Salmon with Tarragon Sauce in Country Extra May 2010, p54

Nutritional Facts

1 salmon fillet with 2 tablespoons sauce equals 372 calories, 22 g fat (6 g saturated fat), 111 mg cholesterol, 319 mg sodium, 4 g carbohydrate, trace fiber, 36 g protein.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Salmon with Tarragon Sauce

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Apr. 16, 2011

"I LOVE IT!!!"

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT