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Salmon with Pineapple Sauce

 Salmon with Pineapple Sauce
We catch the key ingredient for this entree fresh from our local waters. I'm wild about 49th state cuisineā€”from berries to game to fish.
2 ServingsPrep/Total Time: 30 min.


  • 2 salmon fillets (6 ounces each)
  • 1 teaspoon cornstarch
  • 1/4 cup unsweetened pineapple juice
  • 2 tablespoons reduced-sodium soy sauce
  • 1 teaspoon water
  • 1 tablespoon brown sugar
  • 1/4 teaspoon ground ginger
  • Dash cayenne pepper
  • 3/4 cup unsweetened pineapple tidbits


  • Place salmon in an ungreased 8-in. square baking dish. Bake,
  • uncovered, at 350° for 20-25 minutes or until fish flakes easily
  • with a fork.
  • In a small saucepan, combine the cornstarch, pineapple juice, soy
  • sauce and water until smooth. Stir in the brown sugar, ginger and
  • cayenne. Bring to a boil; cook and stir for 1-2 minutes or until
  • thickened. Add pineapple; heat through. Serve with salmon.
  • Yield: 2 servings.
Nutritional Facts: 1 serving equals 410 calories, 19 g fat (4 g saturated fat), 100 mg cholesterol, 710 mg sodium, 24 g carbohydrate, 1 g fiber, 35 g protein.

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Salmon with Pineapple Sauce (continued)

Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.