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Salmon with Fruit Salsa

TOTAL TIME: Prep: 15 min. + standing Grill: 15 min. YIELD: 4 servings.
Salmon is readily available cut into skinless and boneless fillets or into steaks. You can use either in this recipe.

Ingredients

  • 2 cups chopped seedless watermelon
  • 1-1/2 cups cubed fresh pineapple
  • 1/3 cup chopped sweet red pepper
  • 1/4 cup chopped green onions
  • 1/4 cup minced fresh cilantro
  • 1/4 cup orange juice
  • 1/4 cup lime juice
  • 1 teaspoon chopped jalapeno pepper
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon pepper, divided
  • 4 salmon fillets (6 ounces each)

Directions

  • 1. In a large bowl, combine the first eight ingredients; add 1/4 teaspoon salt and 1/8 teaspoon pepper. Let stand at room temperature for at least 30 minutes.
  • 2. Sprinkle salmon with remaining salt and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, covered, over medium heat or broil 4 in. from the heat for 6-9 minutes on each side or until fish flakes easily with a fork. Serve salsa with a slotted spoon with salmon.

Nutrition Facts

1 each: 381 calories, 19g fat (4g saturated fat), 100mg cholesterol, 399mg sodium, 17g carbohydrate (14g sugars, 2g fiber), 35g protein.

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