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Salmon with Fruit Salsa Recipe
Salmon with Fruit Salsa Recipe photo by Taste of Home

Salmon with Fruit Salsa Recipe

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Salmon is readily available cut into skinless and boneless fillets or into steaks. You can use either in this recipe.
TOTAL TIME: Prep: 15 min. + standing Grill: 15 min.
MAKES:4 servings
TOTAL TIME: Prep: 15 min. + standing Grill: 15 min.
MAKES: 4 servings

Ingredients

  • 2 cups chopped seedless watermelon
  • 1-1/2 cups cubed fresh pineapple
  • 1/3 cup chopped sweet red pepper
  • 1/4 cup chopped green onions
  • 1/4 cup minced fresh cilantro
  • 1/4 cup orange juice
  • 1/4 cup lime juice
  • 1 teaspoon chopped jalapeno pepper
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon pepper, divided
  • 4 salmon fillets (6 ounces each)

Nutritional Facts

1 fillet with 1 cup salsa equals 381 calories, 19 g fat (4 g saturated fat), 100 mg cholesterol, 399 mg sodium, 17 g carbohydrate, 2 g fiber, 35 g protein.

Directions

  1. In a large bowl, combine the first eight ingredients; add 1/4 teaspoon salt and 1/8 teaspoon pepper. Let stand at room temperature for at least 30 minutes.
  2. Sprinkle salmon with remaining salt and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, covered, over medium heat or broil 4 in. from the heat for 6-9 minutes on each side or until fish flakes easily with a fork. Serve salsa with a slotted spoon with salmon. Yield: 4 servings.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Salmon with Fruit Salsa in Weeknight Cooking Made Easy Annual 2005, p249

Nutritional Facts

1 fillet with 1 cup salsa equals 381 calories, 19 g fat (4 g saturated fat), 100 mg cholesterol, 399 mg sodium, 17 g carbohydrate, 2 g fiber, 35 g protein.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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