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Salmon Patties with Mustard Sauce

 Salmon Patties with Mustard Sauce
“This salmon recipe always reminds my husband and me of our wonderful vacations to the Maryland seashore,” relates Angie Philkill of Fort Gratiot, Michigan. Topped with a creamy mustard sauce, the patties put convenient canned salmon to scrumptious use.
6 ServingsPrep/Total Time: 25 min.

Ingredients

  • 2 egg whites, lightly beaten
  • 1/4 cup dry bread crumbs
  • 1/4 cup chopped green onions
  • 1/4 cup fat-free mayonnaise
  • 1 teaspoon blackening seasoning
  • 2 cans (14-3/4 ounces each) salmon, drained, bones and skin removed
  • 2 teaspoons butter
  • MUSTARD SAUCE:
  • 6 tablespoons fat-free mayonnaise
  • 1 tablespoon Dijon mustard

Directions

  • In a large bowl, combine the first five ingredients. Add salmon; mix
  • well. Shape into six patties. In a large nonstick skillet, cook
  • patties in butter over medium heat for 6 minutes on each side or
  • until browned.
  • In a small bowl, combine the sauce ingredients. Serve with salmon
  • patties. Yield: 6 servings.
Nutritional Facts: 1 patty with 1 tablespoon sauce equals 273 calories, 13 g fat (3 g saturated fat), 67 mg cholesterol, 1,119 mg sodium,

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Salmon Patties with Mustard Sauce (continued)

Nutritional Facts: 8 g carbohydrate, 1 g fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch, 1/2 fat.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.