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Salmon Patties with Mustard Sauce Recipe

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“This salmon recipe always reminds my husband and me of our wonderful vacations to the Maryland seashore,” relates Angie Philkill of Fort Gratiot, Michigan. Topped with a creamy mustard sauce, the patties put convenient canned salmon to scrumptious use.
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 6 servings

Ingredients

  • 2 egg whites, lightly beaten
  • 1/4 cup dry bread crumbs
  • 1/4 cup chopped green onions
  • 1/4 cup fat-free mayonnaise
  • 1 teaspoon blackening seasoning
  • 2 cans (14-3/4 ounces each) salmon, drained, bones and skin removed
  • 2 teaspoons butter
  • MUSTARD SAUCE:
  • 6 tablespoons fat-free mayonnaise
  • 1 tablespoon Dijon mustard

Nutritional Facts

1 patty with 1 tablespoon sauce equals 273 calories, 13 g fat (3 g saturated fat), 67 mg cholesterol, 1,119 mg sodium, 8 g carbohydrate, 1 g fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch, 1/2 fat.

Directions

  1. In a large bowl, combine the first five ingredients. Add salmon; mix well. Shape into six patties. In a large nonstick skillet, cook patties in butter over medium heat for 6 minutes on each side or until browned.
  2. In a small bowl, combine the sauce ingredients. Serve with salmon patties. Yield: 6 servings.
Originally published as Salmon Patties with Mustard Sauce in Light & Tasty April/May 2006, p35

Nutritional Facts

1 patty with 1 tablespoon sauce equals 273 calories, 13 g fat (3 g saturated fat), 67 mg cholesterol, 1,119 mg sodium, 8 g carbohydrate, 1 g fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch, 1/2 fat.

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviewed Aug. 14, 2009

Mayo makes your salmon cakes wonderful! Use your favorite recipe and just add some mayo...YUM!

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