Salisbury Steak with Gravy Recipe
Salisbury Steak with Gravy Recipe photo by Taste of Home

Salisbury Steak with Gravy Recipe

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“This recipe was shared at a WeightWatchers meeting I attended, and my whole family really enjoys it,“ writes Danelle Weiher from her home in Verndale, Minnesota. “I like that it‘s so tasty and quick to prepare.“ —Danelle Weiher, Verndale, Minnesota
TOTAL TIME: Prep: 15 min. Bake: 50 min.
MAKES:4 servings
Diabetic Exchange Test Kitchen Approved
TOTAL TIME: Prep: 15 min. Bake: 50 min.
MAKES: 4 servings


  • 1/2 cup fat-free milk
  • 14 fat-free saltines, crushed
  • 2 tablespoons dried minced onion
  • 2 teaspoons dried parsley flakes
  • 1 pound lean ground beef (90% lean)
  • 1 jar (12 ounces) fat-free beef gravy
  • 2 tablespoons ketchup
  • 2 teaspoons Worcestershire sauce
  • 1/4 teaspoon pepper

Nutritional Facts

1 serving equals 266 calories, 9 g fat (4 g saturated fat), 77 mg cholesterol, 727 mg sodium, 21 g carbohydrate, 1 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch


  1. In a large bowl, combine the milk, saltines, onion and parsley. Crumble beef over mixture and mix well. Shape into four patties. Place in an 8-in. square baking dish coated with cooking spray.
  2. In a small bowl, combine the gravy, ketchup, Worcestershire and pepper; pour over patties. Bake, uncovered, at 350° for 50-55 minutes or until a thermometer reads 160°. Yield: 4 servings.
Originally published as Salisbury Steak with Gravy in Simple & Delicious March/April 2006, p13

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Reviewed Dec. 25, 2015

"Very good. First time I made it and everyone loved it!"

Reviewed Jan. 11, 2014

"make all the time easy and delish"

Reviewed Apr. 5, 2013

"This was easy and good. I did not have dried minced onion, so I finely chopped some fresh and added fresh garlic. I would add salt to the meat next time. I made my own gravy. Even my two grandsons liked it."

Reviewed Jan. 14, 2013

"Oops! I forgot to rate the recipe with stars."

Reviewed Jan. 14, 2013

"Before choosing this recipe, I did some search, and I liked that I could prepare the salisbury steaks in the oven, rather than brown them in a skillet ontop the stove. I did find the patties needed a bit more seasoning to make them more flavorable, so I'm glad I read all the reviews before making them. I didn't use fat-free milk, I used whole milk, and I didn't use fat-free saltines, but opt for the regular salted saltine crakers. Instead of adding 2 tablespoons of dried minced onion, I just added 1 tablespoon, plus I added 2 large cloves of garlic (minced), as well as, 1/4 teaspoon of black pepper, plus an 1/8 teaspoon of dried oregano, and I only added 1 teaspoon of dried parsley flakes. I only added an 1/8 teaspoon of black pepper to the gravy, since I already added the 1/4 teaspoon of pepper to the beef mixture. The jarred gravy I used was Heinz, as that is the only jarred gravy I ever buy. I ended up making 5-(5 ounce) patties, and baked them for 50 minutes in the oven. We did salt our patties just abit at the table, as they needed a bit more seasoning. If made as written, I probably wouldn't give this recipe 5 stars, but with a few extra added ingredients, and that I used the Heinz Gravy, I decided to give this recipe 5 stars. I'm also looking forward to making these salisbury steaks again. Thank you Danelle for sharing this recipe."

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