Salisbury Steak with Gravy Recipe
- 1/2 cup fat-free milk
- 14 fat-free saltines, crushed
- 2 tablespoons dried minced onion
- 2 teaspoons dried parsley flakes
- 1 pound lean ground beef (90% lean)
- 1 jar (12 ounces) fat-free beef gravy
- 2 tablespoons ketchup
- 2 teaspoons Worcestershire sauce
- 1/4 teaspoon pepper
- 1. In a large bowl, combine the milk, saltines, onion and parsley. Crumble beef over mixture and mix well. Shape into four patties. Place in an 8-in. square baking dish coated with cooking spray.
- 2. In a small bowl, combine the gravy, ketchup, Worcestershire and pepper; pour over patties. Bake, uncovered, at 350° for 50-55 minutes or until a thermometer reads 160°. Yield: 4 servings.
1 serving equals 266 calories, 9 g fat (4 g saturated fat), 77 mg cholesterol, 727 mg sodium, 21 g carbohydrate, 1 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.
Reviews for Salisbury Steak with Gravy
"Very good. First time I made it and everyone loved it!"
"make all the time easy and delish"
"This was easy and good. I did not have dried minced onion, so I finely chopped some fresh and added fresh garlic. I would add salt to the meat next time. I made my own gravy. Even my two grandsons liked it."
"Oops! I forgot to rate the recipe with stars."
"Before choosing this recipe, I did some search, and I liked that I could prepare the salisbury steaks in the oven, rather than brown them in a skillet ontop the stove. I did find the patties needed a bit more seasoning to make them more flavorable, so I'm glad I read all the reviews before making them. I didn't use fat-free milk, I used whole milk, and I didn't use fat-free saltines, but opt for the regular salted saltine crakers. Instead of adding 2 tablespoons of dried minced onion, I just added 1 tablespoon, plus I added 2 large cloves of garlic (minced), as well as, 1/4 teaspoon of black pepper, plus an 1/8 teaspoon of dried oregano, and I only added 1 teaspoon of dried parsley flakes. I only added an 1/8 teaspoon of black pepper to the gravy, since I already added the 1/4 teaspoon of pepper to the beef mixture. The jarred gravy I used was Heinz, as that is the only jarred gravy I ever buy. I ended up making 5-(5 ounce) patties, and baked them for 50 minutes in the oven. We did salt our patties just abit at the table, as they needed a bit more seasoning. If made as written, I probably wouldn't give this recipe 5 stars, but with a few extra added ingredients, and that I used the Heinz Gravy, I decided to give this recipe 5 stars. I'm also looking forward to making these salisbury steaks again. Thank you Danelle for sharing this recipe."
"Stumbled upon this recipe a couple years ago and it was an instant hit with family and friends. Instead of using 2 tbsp of minced onion, I started putting 1 tbsp minced garlic and 1 tbsp dried minced onion. It comes out soo delicious..."
"Delicious recipe! My family just gobbled it up! I made it with mashed potatoes, and there wasn't even a crumb left over! This is definetly a new stable in the house!"
"was so much better than I thought it would be. My husband loved it."
"Everyone loved it. Has such a good taste. I used the doubled recipe."
"My family and I luh-hu-hu-ved this one! Making it again tonight. Super easy and doesn't make a huge mess in the kitchen. I used fresh minced onion and added a little bit of dried oregano to the meat mixture. Also, all I had in my pantry was a dry gravy mix so I used that instead of the jarred stuff - still added the ketchup and worcestershire and it was GREAT!"
"I have been making this for years now. Try making it in the toaster oven."
"This is a recipe has become a family favorite! I substitute Wasa crisp fiber crackers for the saltines and it still turns out beautifully. Can't go wrong with the added fiber, too!"
"This recipe is excellent I use Italian bread crumbs in place of the saltines."
"So simple, easy and tasty! I make it just as described and oven-roast some baby red potatoes at the same time. It's a meal to make again and again!"
"I made it with ground turkey instead of beef and it was just delicious! Can't wait to make it again!"
"wonderful.! my family loves this"
"This recipe is so easy to make and very very good. This will be made on a regular basis"
"This has become one of my all-time favorite recipes. It is quick and easy to fix and my husband loves it."
"This recipe is absolutely delicious... my husband requests it all the time, especially in the winter. It's healthy and comforting! GREAT recipe!"