Round Steak
TOTAL TIME: Prep: 10 min. Bake: 1-3/4 hours
YIELD: 8 servings.
"There's no need to brown the steak first, so you can get this main course into the oven in short order," relates Sue Call from Beech Grove, Indiana. The fork-tender results are sure to remind you of Swiss steak Grandma used to make, with lots of sauce left over for dipping.
Ingredients
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2 pounds boneless beef round steak (1/2 inch thick)
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1/4 teaspoon pepper
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1 medium onion, thinly sliced
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1 can (4 ounces) mushroom stems and pieces, drained
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1 can (8 ounces) no-salt-added tomato sauce
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Hot cooked noodles
Directions
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1.
Trim beef; cut into serving-size pieces. Place in a greased 13-in. x 9-in. baking dish. Sprinkle with pepper. Top with the onion, mushrooms and tomato sauce. Cover and bake at 325° for 1-3/4 to 2 hours or until meat is tender. Serve over noodles.
Nutrition Facts
3 ounces cooked beef: 158 calories, 4g fat (1g saturated fat), 63mg cholesterol, 78mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable.
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