- clear. Remove rice from the heat; add asparagus, lemon peel and
- lemon-pepper. Spoon onto individual plates. Cut chicken into strips
- and arrange over rice. Yield: 6 servings.
Nutritional Facts:Nutritional Analysis: 1/6 of recipe equals 297 calories, 165 mg sodium, 73 mg cholesterol, 29 gm carbohydrate, 31 gm protein, 8 gm fat. Diabetic Exchanges: 3 lean meat, 3 starch.