Show Subscription Form




Roasted Veggie Tacos Recipe
Roasted Veggie Tacos Recipe photo by Taste of Home

Roasted Veggie Tacos Recipe

Publisher Photo
When Shannon Koene of Blacksburg, Virginia tried making one vegetarian dish a week, her husband often noted, “it would've been better with meat in it.” But he doesn't even miss the meat in these tacos, now a mainstay.
TOTAL TIME: Prep: 20 min. Bake: 15 min.
MAKES:6 servings
TOTAL TIME: Prep: 20 min. Bake: 15 min.
MAKES: 6 servings

Ingredients

  • 2 medium green peppers, cut into strips
  • 3 plum tomatoes, cut into wedges
  • 1 medium onion, halved and sliced
  • 1 tablespoon reduced-sodium taco seasoning
  • 1 tablespoon olive oil
  • 1 can (16 ounces) fat-free refried beans, warmed
  • 6 flour tortillas (8 inches), warmed
  • 3/4 cup shredded reduced-fat cheddar cheese

Nutritional Facts

1 taco equals 316 calories, 8 g fat (3 g saturated fat), 10 mg cholesterol, 722 mg sodium, 48 g carbohydrate, 6 g fiber, 14 g protein.

Directions

  1. In a large bowl, combine the green peppers, tomatoes, onion, taco seasoning and oil. Arrange in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 425° for 15-20 minutes or until tender, stirring once.
  2. Spread about 1/4 cup refried beans over each tortilla; top with 1/3 cup vegetable mixture and 2 tablespoons cheese. Yield: 6 servings.
Originally published as Roasted Veggie Tacos in Healthy Cooking April/May 2008, p26

Nutritional Facts

1 taco equals 316 calories, 8 g fat (3 g saturated fat), 10 mg cholesterol, 722 mg sodium, 48 g carbohydrate, 6 g fiber, 14 g protein.

Reviews for Roasted Veggie Tacos

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (0)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT