Roasted Rosemary Cauliflower Recipe

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"Roasting the cauliflower really brings out its flavor in this side dish," confirms Joann Fritzler of Belen, New Mexico. "Even folks who aren't cauliflower lovers like it this way."
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 8 servings

Ingredients

  • 1 head medium head cauliflower, about 2-1/2 pounds, cut into 1-inch florets
  • 4-1/2 teaspoons olive oil
  • 2 teaspoons minced fresh rosemary or 3/4 teaspoon dried rosemary, crushed
  • 1/2 teaspoon salt

Nutritional Facts

One serving (3/4 cup) equals 44 calories, 3 g fat (trace saturated fat), 0 cholesterol, 161 mg sodium, 4 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Directions

  1. In a large bowl, toss cauliflower with the oil, rosemary and salt until well coated. Arrange in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan.
  2. Bake, uncovered, at 450° for 25-30 minutes or until cauliflower is lightly browned and tender, stirring occasionally. Yield: 8 servings.
Originally published as Roasted Rosemary Cauliflower in Light & Tasty October/November 2002, p20

Nutritional Facts

One serving (3/4 cup) equals 44 calories, 3 g fat (trace saturated fat), 0 cholesterol, 161 mg sodium, 4 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Reviews for Roasted Rosemary Cauliflower

AVERAGE RATING
   (9)
RATING DISTRIBUTION
5 Star
 (7)
4 Star
 (2)
3 Star
 (0)
2 Star
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1 Star
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MY REVIEW
Reviewed Oct. 27, 2013

Really great tasting and so easy.

MY REVIEW
Reviewed Aug. 10, 2013

So easy & delicious! I used 5 tsp oil and 1/2 tsp rosemary & 1/2 tsp tarragon.

~ Theresa

MY REVIEW
Reviewed Jun. 30, 2013

My family loves this recipe! I like it because it's easy to make and it always receives plenty of compliments whenever I serve it.

MY REVIEW
Reviewed Feb. 17, 2013

This was delicious!

MY REVIEW
Reviewed Feb. 13, 2013

This was a BIG hit at my house! My son who can take or leave cauliflower said immediately "Mom this is amazing!" and my husband who said "I don't like cauliflower." when I told him what I was making was turned into a fan as well! So easy to make it will become a regular for our house.

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