Roasted Red Pepper Dip Recipe
Roasted Red Pepper Dip Recipe photo by Taste of Home
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Roasted Red Pepper Dip Recipe

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"This creamy dip is a nice addition to an appetizer buffet," assures Priscilla Gilbert of Indian Harbour Beach, Florida. "It's received many compliments, and I've handed out several copies of the recipe." Seeing red. Sweet red peppers are an excellent source of vitamin A, which promotes better vision both at night and during the day.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 8 servings


  • 1 cup (8 ounces) fat-free sour cream
  • 1/2 cup reduced-fat mayonnaise
  • 1/2 teaspoon prepared horseradish
  • 1/8 teaspoon cayenne pepper
  • 4 drops hot pepper sauce
  • 1 jar (7 ounces) roasted sweet red peppers, drained and chopped
  • 1 medium sweet red pepper
  • Assorted fresh vegetables

Nutritional Facts

1/4 cup: 90 calories, 5g fat (1g saturated fat), 10mg cholesterol, 192mg sodium, 9g carbohydrate (3g sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1 fat, 1/2 starch.


  1. In a small bowl, combine the first five ingredients. Stir in the roasted red peppers. Cut a thin slice off one long side of sweet red pepper; remove seeds. Spoon dip into pepper cup. Serve with vegetables. Yield: 2 cups.
Originally published as Roasted Red Pepper Dip in Light & Tasty December/January 2006, p28

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ClydeWoman User ID: 7322761 144788
Reviewed Aug. 26, 2013

"I like to serve this with fried green tomatoes. It has just enough kick to spice things up."

babyjimmie User ID: 3789314 144785
Reviewed Mar. 14, 2009

"Yummy! My kids even liked it, but I can't guarantee that for all kids. This went wonderfully with the reduced fat Keebler club crackers."

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