Roasted Red Pepper Dip Recipe
Roasted Red Pepper Dip Recipe photo by Taste of Home

Roasted Red Pepper Dip Recipe

Publisher Photo
"This creamy dip is a nice addition to an appetizer buffet," assures Priscilla Gilbert of Indian Harbour Beach, Florida. "It's received many compliments, and I've handed out several copies of the recipe." Seeing red. Sweet red peppers are an excellent source of vitamin A, which promotes better vision both at night and during the day.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 8 servings

Ingredients

  • 1 cup (8 ounces) fat-free sour cream
  • 1/2 cup reduced-fat mayonnaise
  • 1/2 teaspoon prepared horseradish
  • 1/8 teaspoon cayenne pepper
  • 4 drops hot pepper sauce
  • 1 jar (7 ounces) roasted sweet red peppers, drained and chopped
  • 1 medium sweet red pepper
  • Assorted fresh vegetables

Nutritional Facts

1/4 cup dip (calculated without red pepper cup and vegetables) equals 90 calories, 5 g fat (1 g saturated fat), 10 mg cholesterol, 192 mg sodium, 9 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

Directions

  1. In a small bowl, combine the first five ingredients. Stir in the roasted red peppers. Cut a thin slice off one long side of sweet red pepper; remove seeds. Spoon dip into pepper cup. Serve with vegetables. Yield: 2 cups.
Originally published as Roasted Red Pepper Dip in Light & Tasty December/January 2006, p28

Nutritional Facts

1/4 cup dip (calculated without red pepper cup and vegetables) equals 90 calories, 5 g fat (1 g saturated fat), 10 mg cholesterol, 192 mg sodium, 9 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

Reviews for Roasted Red Pepper Dip

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   (2)
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MY REVIEW
Reviewed Aug. 26, 2013

I like to serve this with fried green tomatoes. It has just enough kick to spice things up.

MY REVIEW
Reviewed Mar. 14, 2009

Yummy! My kids even liked it, but I can't guarantee that for all kids. This went wonderfully with the reduced fat Keebler club crackers.

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