Back to Roasted Pumpkin Seeds

Print Options

 
 
 

Card Sizes

 
 
 
 Print
Roasted Pumpkin Seeds Recipe

Roasted Pumpkin Seeds Recipe

To enjoy the seeds from a pumpkin you hollow out, spice 'em and bake 'em for a fun snack. —Dawn Fagerstrom, Warren, Minnesota
TOTAL TIME: Prep: 20 min. Bake: 50 min. YIELD:8 servings

Ingredients

  • 2 cups fresh pumpkin seeds
  • 3 tablespoons butter, melted
  • 1 teaspoon salt
  • 1 teaspoon Worcestershire sauce

Directions

  • 1. Preheat oven to 250°. Toss all ingredients; spread evenly into a greased foil-lined 15x10x1-in. pan. Bake 45-50 minutes, stirring occasionally.
  • 2. Increase oven setting to 325°. Bake until seeds are dry and lightly browned, about 5 minutes. Serve warm or at room temperature. Store cooled seeds in an airtight container. Yield: 2 cups.

Nutritional Facts

1/4 cup: 110 calories, 7g fat (3g saturated fat), 11mg cholesterol, 339mg sodium, 9g carbohydrate (0 sugars, 3g fiber), 3g protein.

Reviews for Roasted Pumpkin Seeds

Sort By :
MY REVIEW
ladysi43 User ID: 3640486 237872
Reviewed Nov. 22, 2015

"So good and easy I have made them before and going to do it now."

MY REVIEW
peachynonni User ID: 4215913 113462
Reviewed Oct. 20, 2013

"My family loves this simple recipe! So GOOD....YUM"

MY REVIEW
peachynonni User ID: 4215913 166214
Reviewed Oct. 20, 2013

"We love pumpkin seeds and this recipe is so simple and delicious!"

MY REVIEW
avonderchek User ID: 2096055 92830
Reviewed Oct. 22, 2012

"These are delicious! I made these, but didn't have worcestershire sauce, so I did it with LA Choy Teriyaki sauce. DELICIOUS!!"

MY REVIEW
cindylouhillis User ID: 2369944 92828
Reviewed Nov. 5, 2011

"Easy to make and good flavor."

MY REVIEW
tcarver User ID: 5663692 73061
Reviewed Nov. 1, 2011

"Very easy."

MY REVIEW
sandlot User ID: 5558947 166211
Reviewed Nov. 1, 2011

"Easy & good!"

MY REVIEW
havasuhusker User ID: 1707516 144133
Reviewed Oct. 29, 2011

"Delicious! Light brown...great flavor! Wonderful recipe!"

MY REVIEW
AngelRyan75 User ID: 4998672 97994
Reviewed Oct. 26, 2011

"Just got done making these they are so good =0P"

MY REVIEW
lorabennett User ID: 2047778 208229
Reviewed Oct. 22, 2011

"Very easy and basic recipe."

MY REVIEW
cindyost User ID: 2125334 89796
Reviewed Oct. 15, 2011

"I used this recipe every, simple and don't change a thing."

MY REVIEW
turtle68 User ID: 2576369 92826
Reviewed Apr. 12, 2011

"I love these seeds, and they are best fresh from the pumpkin, but I found another source in the Portuguese section of the grocery store so I can eat them more often. I can't get enough of them."

MY REVIEW
nelson3mom User ID: 1915672 160041
Reviewed Nov. 1, 2010

"I misplaced my recipe I have used in the past and I used this one. I think they are the same recipe. My family LOVED them! We had a friend over who has never tried them before and he is a picky eater and he LOVED them as well. YUMMY!"

MY REVIEW
sprout716 User ID: 3695550 144132
Reviewed Oct. 31, 2010

"Hits the spot!"

MY REVIEW
jamkat0821 User ID: 3583465 89795
Reviewed Oct. 28, 2010

"This is a great way to make seeds! My kids love them! I have 3 big pumpkins ready to be carved. I am hoping for LOTS of seeds!

Yes, you can eat shell and all."

MY REVIEW
rosemaryc User ID: 4710289 143677
Reviewed Oct. 1, 2010

"Are you meant to eat the shells/exteriors?"

MY REVIEW
ru44 User ID: 1506451 113461
Reviewed Nov. 1, 2009

"delicious and great aroma!!"

MY REVIEW
BirdWatchinFool User ID: 5929 208228
Reviewed Nov. 3, 2008

"This pumpkin seed recipe was great. Simple to make and done in an hour while we carved our pumpkins."

MY REVIEW
kmartin07 User ID: 1092748 144131
Reviewed Oct. 28, 2008

"This is simple to make after you scoop out your pumpkins to make jack-o-lanterns and smells great baking in the kitchen while carving. The worcestershire and butter give good aroma and flavor."

MY REVIEW
2manyprojects User ID: 1715965 208227
Reviewed Oct. 26, 2008

"DEE-Licious! I couldn't stay out of them."

MY REVIEW
brewers User ID: 2659681 144130
Reviewed Oct. 2, 2008

"These are also good if you add additional spices like chili powder or curry....yum!"

MY REVIEW
megaangel User ID: 2486915 89793
Reviewed Oct. 2, 2008

"I've heard of people soaking them, but I think they turn out much better if you don't. And clean off most of the stringy stuff, but not all of it. It adds a really great flavor!"

MY REVIEW
Jegra User ID: 3313350 92825
Reviewed Oct. 2, 2008

"I just rinse the stringy stuff off -- I haven't heard of anyone soaking them "

MY REVIEW
HFranzwa User ID: 1762640 160960
Reviewed Oct. 2, 2008

"Do you typically soak your pumpkin seeds for a while prior to baking them, or do you just clean them up and bake?"

MY REVIEW
TOH tester User ID: 3363550 144819
Reviewed Sep. 29, 2008

"NICE ONE..."

Loading Image