Taste of Home
Roasted Asparagus
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 12 servings.
Since asparagus is so abundant here in spring, I like to put it to use with this tasty roasted asparagus recipe. Not only does it come together quickly, but it calls for just a handful of items. We all look forward to this side dish each year. —Vikki Rebholz, West Chester, OH
Ingredients
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4 pounds fresh asparagus, trimmed
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1/4 cup olive oil
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1/2 teaspoon salt
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1/4 teaspoon pepper
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1/4 cup sesame seeds, toasted
Directions
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1.
Preheat oven to 400°. Arrange asparagus in a single layer in 2 foil-lined 15x10x1-in. baking pans. Drizzle with oil. Sprinkle with salt and pepper. Bake, uncovered, until crisp-tender, 12-15 minutes, turning once. Sprinkle with sesame seeds.
Nutrition Facts
1 serving: 73 calories, 6g fat (1g saturated fat), 0 cholesterol, 122mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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