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Rivel Soup

 Rivel Soup
6 ServingsPrep/Total Time: 10 min.

Ingredients

  • 1 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 egg
  • 4 cups 2% milk
  • Minced fresh parsley and coarsely ground pepper

Directions

  • In a small bowl, combine flour and salt. Cut in egg with a fork until
  • crumbly.
  • In a large saucepan, heat milk over medium heat until bubbles form
  • around sides of pan. Gradually add flour mixture; bring to a gentle
  • boil, stirring constantly. Cook and stir for 1-2 minutes or until
  • rivels are cooked through. Sprinkle servings with parsley and
  • pepper. Yield: 6 servings.
Nutritional Facts: 3/4 cup equals 169 calories, 4 g fat (2 g saturated fat), 47 mg cholesterol, 290 mg sodium, 24 g carbohydrate, 1 g fiber, 9 g protein.