Rich Peach Ice Cream Recipe
- 2 cups cold fat-free milk
- 1 package (3.4 ounces) instant vanilla pudding mix
- 4 medium peaches, peeled and chopped
- 2 cans (12 ounces each) fat-free evaporated milk
- 1 can (14 ounces) sweetened condensed milk
- 1/2 cup sugar
- 1/4 cup lemon juice
- 1 teaspoon vanilla extract
- 1/2 teaspoon almond extract
- 1/8 teaspoon salt
- 1 carton (8 ounces) fat-free frozen whipped topping, thawed
- 1. In a large bowl, beat milk and pudding mix on low speed for 2 minutes. Beat in the peaches, evaporated milk, condensed milk, sugar, lemon juice, extracts and salt. Beat in whipped topping just until combined.
- 2. Fill cylinder of ice cream freezer two-thirds full; freeze according to manufacturer's directions. Refrigerate remaining mixture until ready to freeze. Transfer to freezer containers; freeze for 2-4 hours before serving. Yield: 4 quarts.
2/3 cup equals 140 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 139 mg sodium, 27 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchange: 2 starch.
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.