Back to Rice Vegetable Salad

Print Options

 
 
 

Card Sizes

 
 
 
 Print
Rice Vegetable Salad Recipe

Rice Vegetable Salad Recipe

Packed with vegetables, this dish has a touch of Indian flavor. “I first had it at a party and loved the bright look and taste.” It’s a cinch to double, too! —Sandy Heley, Grand Junction, Colorado
TOTAL TIME: Prep/Total Time: 25 min. YIELD:5 servings

Ingredients

  • 1/2 cup uncooked basmati rice
  • 1 can (15 ounces) black beans, rinsed and drained
  • 2 medium carrots, finely chopped
  • 3/4 cup fresh or frozen corn, thawed
  • 3/4 cup chopped tomatoes
  • 1/4 cup minced fresh cilantro
  • 1/4 cup minced fresh parsley
  • 2 tablespoons finely chopped red onion
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  • 1. Cook rice according to package directions. Meanwhile, in a large bowl, combine the beans, carrots, corn, tomatoes, cilantro, parsley and onion.
  • 2. In a small bowl, whisk the lime juice, oil, cumin, salt and pepper. Stir rice into bean mixture. Drizzle with dressing; toss to coat. Yield: 5 servings.

Nutritional Facts

3/4 cup: 279 calories, 12g fat (2g saturated fat), 0mg cholesterol, 245mg sodium, 38g carbohydrate (4g sugars, 6g fiber), 7g protein .

Reviews for Rice Vegetable Salad

Sort By :
MY REVIEW
66 chick
Reviewed Apr. 2, 2011

"My family found this very tasty"

MY REVIEW
churmusidn
Reviewed Sep. 6, 2010

"This salad was easy to make and very good. The Basmati rice is a little pricey to purchace and would suggest using regular instant rice or uncooked long grain rice such as Uncle Ben's."

Loading Image