Show Subscription Form




Rice 'n' Black Bean Bake Recipe

Publisher Photo
"When I come home from work, I start cooking rice for this meatless casserole right away," mentions Kathy Prado of Fort Worth, Texas. "The rest is a breeze, because it's just opening cans and mixing. That's my kind of cooking."
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings

Ingredients

  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (10 ounces) diced tomatoes and green chilies, undrained
  • 1 can (8 ounces) tomato sauce
  • 1 jar (8 ounces) picante sauce
  • 2 cups cooked rice
  • 1 cup (8 ounces) sour cream
  • 2 cups (8 ounces) shredded cheddar cheese, divided
  • Corn or tortilla chips

Nutritional Facts

1 serving (1 each) equals 362 calories, 17 g fat (12 g saturated fat), 65 mg cholesterol, 907 mg sodium, 34 g carbohydrate, 4 g fiber, 15 g protein.

Directions

  1. In a large bowl, combine the first four ingredients. Stir in the rice, sour cream and 1 cup of cheese. Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle with the remaining cheese.
  2. Bake, uncovered, at 350° for 20 minutes or until the cheese is melted. Serve with corn or tortilla chips. Yield: 6 main-dish or 8-10 side-dish servings.
Originally published as Rice 'N' Black Bean Bake in Quick Cooking January/February 2000, p33

Nutritional Facts

1 serving (1 each) equals 362 calories, 17 g fat (12 g saturated fat), 65 mg cholesterol, 907 mg sodium, 34 g carbohydrate, 4 g fiber, 15 g protein.

Reviews for Rice 'n' Black Bean Bake

AVERAGE RATING
   (10)
RATING DISTRIBUTION
5 Star
 (7)
4 Star
 (3)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Oct. 1, 2011

This has been a go to recipe for our family since the 2001 cookbook that it appeared in.

MY REVIEW
Reviewed Jul. 5, 2011

I MADE THIS RECIPE FOR DINNER TONIGHT. THE TASTE WAS DELICIOUS BUT IT WAS A LITTLE THIN. THE RECIPE DIDN'T SAY TO LET IT STAND FOR 5 OR 10 MIN BUT BY THE TIME WE HAD EATEN SOME IT HAD STARTED TO SET UP. I ALSO THOUGHT THAT ANOTHER CUP OF RICE MIGHT HAVE HELPED TOO. BUT THE TASTE WAS DELICIOUS SO WILL DEFINITELY MAKE IT AGAIN.

MY REVIEW
Reviewed Mar. 24, 2011

I make this alongside burritos, tacos or fajitas. Great addition! The whole family loves it.

MY REVIEW
Reviewed Jan. 21, 2011

It was quick, easy and tasted great on a cold Winter's night! I used whole grain rice and low fat cheese.

MY REVIEW
Reviewed Apr. 7, 2009

This is a great recipe - I've made it a ton and everyone loves it! It's a great option for vegetarians. I make it with corn & serve with tortilla chips.

Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT