- In a large bowl, combine the salad greens, watermelon, blueberries
- and yellow pepper; add reserved dressing and toss to coat. Divide
- among four serving plates. Slice chicken; serve with salads.
- Sprinkle each serving with 4 teaspoons walnuts.
- Yield: 4 servings.
Nutritional Facts: 1 serving equals 300 calories, 12 g fat (2 g saturated fat), 63 mg cholesterol, 257 mg sodium, 25 g carbohydrate, 4 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 vegetable, 1 fruit, 1/2 starch.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.