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Reduced Fat Peanut Butter Pie Recipe

Reduced Fat Peanut Butter Pie Recipe

I don't prepare dessert often but this pie is one of the exceptions. Sugar-free pudding, a reduced-fat graham cracker crust and a few other items keep the fat and calories down, but no one guesses that this sweet treat is lighter than other desserts.—Vickie Madrigal, Shreveport, Louisiana
TOTAL TIME: Prep: 10 min. + chilling YIELD:8 servings

Ingredients

  • 1-3/4 cups cold 2% milk
  • 1 package (1 ounce) sugar-free instant vanilla pudding mix
  • 1/3 cup reduced-fat creamy peanut butter
  • 1 reduced-fat graham cracker crust (8 inches)
  • 2 cups reduced-fat whipped topping
  • 8 teaspoons chocolate syrup

Directions

  • 1. In a bowl, whisk milk and pudding mix for 2 minutes. Stir in peanut butter. Transfer to crust. Cover and chill for at least 3 hours.
  • 2. Just before serving, spread with whipped topping. Drizzle servings with chocolate syrup. Yield: 8 servings.

Nutritional Facts

One serving (1 piece) equals 258 calories, 12 g fat (5 g saturated fat), 5 mg cholesterol, 180 mg sodium, 30 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 2 starch, 2 fat.