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Red Pepper Tomato Soup Recipe

Red Pepper Tomato Soup Recipe

Vine-ripened plum tomatoes punched up with peppers, garlic and rice wine vinegar make this smooth soup from Irvine, California’s Jane Shapton a summer standout. Serve with cheesy garlic breadsticks and a tossed salad for supper.
TOTAL TIME: Prep: 30 min. Cook: 15 min. YIELD:5 servings

Ingredients

  • 2 medium sweet red peppers
  • 2 cups water
  • 10 plum tomatoes
  • 1 Anaheim pepper, seeded and chopped
  • 2 garlic cloves, minced
  • 1 cup chicken broth
  • 2 tablespoons rice vinegar
  • 2 tablespoons minced fresh basil
  • 1/2 cup shredded part-skim mozzarella cheese

Directions

  • 1. Broil red peppers 4 in. from the heat until skins blister. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes. Peel off and discard charred skin. Remove stems and seeds. Finely chop peppers.
  • 2. In a large saucepan, bring water to a boil. Add tomatoes; cover and boil for 3 minutes. Drain and immediately place tomatoes in ice water. Drain and pat dry.
  • 3. In the same pan, combine the roasted peppers, tomatoes, Anaheim pepper and garlic; heat through. Stir in the broth and vinegar; heat through. Stir in basil. Cool slightly.
  • 4. In small batches, puree soup in a blender. Return to the pan and heat through. Garnish with cheese. Yield: 5 cups.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutritional Facts

1 cup equals 80 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 253 mg sodium, 11 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 1/2 lean meat.