Red Pepper Onion Relish Recipe
Red Pepper Onion Relish Recipe photo by Taste of Home

Red Pepper Onion Relish Recipe

Publisher Photo
“This relish makes the most of sweet red peppers and tangy, caramelized onions,” notes field editor Trisha Kruse of Eagle, Idaho. “Don't be surprised if your picky 'veggie avoiders' go back for seconds.”
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:3 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 3 servings

Ingredients

  • 1 medium sweet red pepper, sliced
  • 1 medium red onion, thinly sliced
  • 1/2 teaspoon olive oil
  • 1/2 teaspoon butter
  • 1 garlic clove, minced
  • 2 tablespoons dry red wine or reduced-sodium beef broth
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Nutritional Facts

1/3 cup equals 46 calories, 2 g fat (1 g saturated fat), 2 mg cholesterol, 107 mg sodium, 6 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Directions

  1. In a nonstick skillet coated with cooking spray, saute red pepper and onion in oil and butter for 2 minutes. Add garlic; saute 2 minutes longer.
  2. Stir in the wine or broth, basil, salt and pepper. Reduce heat to medium-low. Cook, uncovered, for 10-15 minutes or until liquid is evaporated and vegetables are golden brown, stirring often. Yield: 1 cup.
Originally published as Red Pepper Onion Relish in Cooking for 2 Summer 2007, p61

Nutritional Facts

1/3 cup equals 46 calories, 2 g fat (1 g saturated fat), 2 mg cholesterol, 107 mg sodium, 6 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

This recipe pairs well with a full-bodied red wine.

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Reviews for Red Pepper Onion Relish

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Reviewed Jun. 28, 2010

This was delicious and very easy. I served it over grilled Italian Sausages and my family loved it. The only thing I did different was that I added one green pepper and I used a yellow onion. It took 20-30 minutes for the peppers and onions to carmelize. This worked perfect for the grilling time of the sausages!

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