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Ratatouille Sausage Saute Recipe

Ratatouille Sausage Saute Recipe

“Trying to get more vegetables into your diet? This skillet dish is a great way!” assures Sally Hook of Montgomery, Texas. It’s also a great entree for those on a low-carb diet.
TOTAL TIME: Prep/Total Time: 20 min. YIELD:2 servings

Ingredients

  • 1/2 pound Johnsonville® Polish Kielbasa Sausage or Polish sausage, cut into 1/4-inch slices
  • 1/2 cup chopped onion
  • 1 garlic clove, minced
  • 1 small eggplant, peeled and cubed
  • 1 small zucchini, finely chopped
  • 1 small green pepper, finely chopped
  • 1 medium tomato, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon pepper
  • 2 teaspoons shredded Parmesan cheese

Directions

  • 1. In a large skillet, saute kielbasa and onion until sausage is browned and onion is tender. Add garlic; cook 1 minute longer. Stir in the eggplant, zucchini and green pepper; saute 4-5 minutes or until vegetables are tender.
  • 2. Stir in the tomato, salt, basil, oregano and pepper; heat through. Sprinkle with cheese. Yield: 2 servings.

Nutritional Facts

1-1/2 cups (prepared with smoked turkey kielbasa) equals 247 calories, 7 g fat (2 g saturated fat), 72 mg cholesterol, 1,748 mg sodium, 24 g carbohydrate, 8 g fiber, 23 g protein.

Wine Pairings

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.