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Ratatouille Recipe

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This traditional French dish is always welcome at our table. It makes great use of summer’s garden bounty.——Donna Rushing, Balk, Alabama
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:6-8 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6-8 servings

Ingredients

  • 3 tablespoons olive oil
  • 3 medium zucchini, cut into 1/2-inch slices
  • 2 large tomatoes, peeled and chopped
  • 1 large onion, chopped
  • 1 green pepper, cut into strips
  • 1/4 cup minced fresh parsley
  • 1 tablespoon minced fresh basil or 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Nutritional Facts

1 serving (1 each) equals 77 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 156 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein.

Directions

  1. In a large Dutch, saute all the ingredients until crisp-tender, about 5 minutes. Cover and simmer for 15 minutes or until vegetables are tender, stirring occasionally. Yield: 6-8 servings.
Originally published as Ratatouille in Country Woman July/August 1992, p35

Nutritional Facts

1 serving (1 each) equals 77 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 156 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein.

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