Raspberry Pomegranate Smoothies Recipe
—Taste of Home Test Kitchen, Greendale, Wisconsin
- 1-1/2 cups pomegranate juice
- 2 cups frozen unsweetened raspberries
- 1/4 cup packed brown sugar
- 2 cups low-fat vanilla frozen yogurt
- 1. In a blender, combine the juice, raspberries and brown sugar; cover and process until blended. Add frozen yogurt; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 4 servings.
1 cup equals 272 calories, 5 g fat (3 g saturated fat), 15 mg cholesterol, 63 mg sodium, 54 g carbohydrate, 2 g fiber, 4 g protein.
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