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Ramen Chicken Dinner

 Ramen Chicken Dinner
I like to serve this microwaved meal with egg rolls and fortune cookies for a fun, Asian-themed "easy cooking night." —Judy Wilken, Ham Lake, Minnesota
2 ServingsPrep/Total Time: 25 min.

Ingredients

  • 1 package (3 ounces) chicken ramen noodles
  • 1-1/2 cups frozen California-blend vegetables, thawed
  • 1/4 cup chopped celery
  • 1/4 cup frozen peas, thawed
  • 1/2 cup water
  • 1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons canola oil
  • 1 teaspoon sugar
  • 1/4 to 1/2 teaspoon crushed red pepper flakes

Directions

  • Set aside seasoning packet from the noodles. In a 2-qt.
  • microwave-safe dish, combine the noodles, frozen vegetables, celery,
  • peas and water. Cover and microwave on high for 4-5 minutes or until
  • noodles and vegetables are tender, stirring once.
  • Place chicken in another microwave-safe dish. Cover and microwave on
  • high for 2-3 minutes or until chicken juices run clear. Stir chicken
  • into noodle mixture.
  • Meanwhile, in a small bowl, combine the soy sauce, oil, contents of
  • seasoning packet, sugar and pepper flakes. Pour over chicken
  • mixture. Microwave, uncovered, on high 45 seconds longer or until
  • heated through. Yield: 2 servings.

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Ramen Chicken Dinner (continued)

Nutritional Facts: 1-1/2 cups equals 481 calories, 23 g fat (6 g saturated fat), 63 mg cholesterol, 1,502 mg sodium, 37 g carbohydrate, 4 g fiber, 30 g protein.
Wine: Medium-Bodied White Wine: Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer