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Raisin Nut Oatmeal

 Raisin Nut Oatmeal
Busy or not, there’s no better feeling than waking up to a ready-to-eat hot breakfast. The oats, fruit and spices in this homey meal bake together overnight. —Valerie Sauber, Adelanto, California
6 ServingsPrep: 10 min. Cook: 7 hours

Ingredients

  • 3-1/2 cups fat-free milk
  • 1 large apple, peeled and chopped
  • 3/4 cup steel-cut oats
  • 3/4 cup raisins
  • 3 tablespoons brown sugar
  • 4-1/2 teaspoons butter, melted
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 cup chopped pecans

Directions

  • In a 3-qt. slow cooker coated with cooking spray, combine the first
  • eight ingredients. Cover and cook on low for 7-8 hours or until
  • liquid is absorbed. Spoon oatmeal into bowls; sprinkle with pecans.
  • Yield: 6 servings.
Editor's Note: You may substitute 1-1/2 cups quick-cooking oats for the steel-cut oats and increase the fat-free milk to 4-1/2 cups.
Nutritional Facts: 3/4 cup with 2 teaspoons pecans equals 289 calories, 9 g fat (3 g saturated fat), 10 mg cholesterol, 282 mg sodium, 47 g carbohydrate, 4 g fiber, 9 g protein.