- butter mixture and toss to coat. Yield: 9 servings.
Editor's Note: This recipe was tested with Land O'Lakes light stick butter in a 1,100-watt microwave.
Nutritional Facts: 3/4 cup equals 106 calories, 5 g fat (2 g saturated fat), 7 mg cholesterol, 322 mg sodium, 18 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1/2 fat.