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Quicker Barbecued Chicken 'n' Rice Recipe

Quicker Barbecued Chicken 'n' Rice Recipe

To speed up a classic, we used a bottle of barbecue sauce. It doesn't sacrifice the dish's tangy flavor. Instant rice also speeds up the dish.—Taste of Home Test Kitchen, Greendale, Wisconsin
TOTAL TIME: Prep: 10 min. Bake: 25 min. YIELD:4-6 servings

Ingredients

  • 1-1/2 cups uncooked instant rice
  • 1 cup chicken broth
  • 6 boneless skinless chicken breast halves
  • 1-1/4 cups barbecue sauce
  • 1 tablespoon dried minced onion
  • 1/4 teaspoon celery seed

Directions

  • 1. Combine rice and broth in a greased 11-in. x 7-in. baking dish. Top with chicken. Combine barbecue sauce, onion and celery seed; pour over chicken. Bake, uncovered, at 375° for 25-30 minutes or until a meat thermometer reads 170°. Yield: 4-6 servings.

Nutritional Facts

1 serving (1 each) equals 256 calories, 4 g fat (1 g saturated fat), 63 mg cholesterol, 636 mg sodium, 27 g carbohydrate, 1 g fiber, 26 g protein.