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Quick Watermelon Cooler

 Quick Watermelon Cooler
“Summer means cooling off with a slice of watermelon and a glass of cold lemonade. This combines two favorites in one.” —Darlene Brenden, Salem, Oregon
4 ServingsPrep/Total Time: 10 min.

Ingredients

  • 2 cups lemonade
  • 3 cups seedless watermelon, coarsely chopped
  • 1 cup crushed ice

Directions

  • In a blender, combine all ingredients; cover and process until
  • smooth. Pour into chilled glasses; serve immediately. Yield: 4
  • servings.
Nutritional Facts: 1 cup equals 86 calories, 0 fat (0 saturated fat), 0 cholesterol, 12 mg sodium, 24 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchanges: 1 starch, 1/2 fruit.