Quick Watermelon Cooler Recipe
Summer means cooling off with a slice of watermelon and a glass of cold lemonade. This combines two favorites in one. —Darlene Brenden, Salem, Oregon
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings
- 2 cups lemonade
- 3 cups seedless watermelon, coarsely chopped
- 1 cup crushed ice
- 1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.
1 cup equals 86 calories, 0 fat (0 saturated fat), 0 cholesterol, 12 mg sodium, 24 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchanges: 1 starch, 1/2 fruit.
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