Quick Turkey-Bean Soup Recipe

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This recipe calls for canned beans, so cooking time is minimal. I make soup mild and allow guests to add as much "heat" as they want with hot pepper sauce.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:14-16 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 14-16 servings

Ingredients

  • 1 pound ground turkey
  • 2 garlic cloves, minced
  • 1 medium onion, chopped
  • 1 tablespoon canola oil
  • 1-1/2 cups chopped celery
  • 1 medium green pepper, chopped
  • 1 medium sweet red pepper, chopped
  • 2 cans (14-1/2 ounces each) beef broth
  • 1 can (28 ounces) stewed tomatoes
  • 3 tablespoons tomato paste
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 2 cans (16 ounces each) kidney beans, rinsed and drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (15 ounces) pinto beans, rinsed and drained
  • 1 can (15-1/4 ounces) whole kernel corn, drained

Nutritional Facts

1 serving (1 cup) equals 182 calories, 6 g fat (1 g saturated fat), 19 mg cholesterol, 426 mg sodium, 23 g carbohydrate, 5 g fiber, 10 g protein.

Directions

  1. In a soup kettle or Dutch oven over medium heat, brown turkey, garlic and onion in oil; drain. Add celery and peppers; cook and stir for 2 minutes.
  2. Add broth, tomatoes, tomato paste, cayenne, basil and oregano; mix well. Bring to a boil. Add beans and corn. Reduce heat; cover and simmer for 15 minutes. Yield: 14-16 servings (4 quarts).
Originally published as Quick Turkey-Bean Soup in Home-Style Soups, Salad and Sandwiches Cookbook 1996, p100

Nutritional Facts

1 serving (1 cup) equals 182 calories, 6 g fat (1 g saturated fat), 19 mg cholesterol, 426 mg sodium, 23 g carbohydrate, 5 g fiber, 10 g protein.

Reviews for Quick Turkey-Bean Soup

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   (2)
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MY REVIEW
Reviewed Apr. 22, 2014

"This recipe was delicious! I had to tweak it a little because of what I had on hand, but it still worked great! I'll make this again!"

MY REVIEW
Reviewed Apr. 25, 2009

""

MY REVIEW
Reviewed Apr. 25, 2009

"Works well without the green pepper, needs the red pepper. I used turkey broth at first, but beef broth improved flavor. Fresh basil worked well. Used jarred garlic.  Also used some diced can tomatoes and the stewed - (I made 1/3rd more of the soup.) Really liked this soup. Used my own frozen corn. This soup had a FRESH Flavor..."

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