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Quick Tossed Salad with Homemade Vinaigrette Recipe

Quick Tossed Salad with Homemade Vinaigrette Recipe

Salad's never been speedier than this! Gather up a few greens and vegetables, then make your own dressing by mixing together a mere five ingredients you most likely have right on hand.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4 servings


  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarsely ground black pepper
  • Romaine or other lettuce
  • Tomatoes, mushrooms, cucumber, olives and/or other vegetables of choice
  • Shredded Parmesan cheese, optional


  • 1. In a jar with tight-fitting lid, combine the oil, vinegar, Italian seasoning, salt and pepper; shake well. In a large bowl, combine lettuce and vegetables. Add the dressing and Parmesan cheese if desired; toss to coat. Yield: 1/2 cup dressing.

Nutritional Facts

1 serving (2 tablespoons) equals 142 calories, 14 g fat (2 g saturated fat), 0 cholesterol, 162 mg sodium, 4 g carbohydrate, 2 g fiber, 2 g protein.