- juices and soy sauce until smooth. Bring to a boil over medium heat;
- cook for 1 minute or until thickened. Pour over chicken and
- vegetable mixture; heat through. Serve with rice and chow mein
- noodles. Yield: 6 servings.
Nutritional Facts: 1 serving (1 cup) equals 383 calories, 16 g fat (6 g saturated fat), 113 mg cholesterol, 720 mg sodium, 35 g carbohydrate, 2 g fiber, 25 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.