Quick Pureed Pea Soup Recipe

Publisher Photo

Quick Pureed Pea Soup Recipe

Be the first to add a review
Publisher Photo
This brightly colored, fresh-tasting soup is one of our daughter's favorites. I puree it in the blender for just seconds, then zap a mugfull in the microwave until heated through.—Paula Zsiray, Logan, Utah
MAKES:
2 servings
TOTAL TIME:
Prep/total Time: 10 min.
MAKES:
2 servings
TOTAL TIME:
Prep/total Time: 10 min.

Ingredients

  • 1-1/2 cups frozen peas, thawed
  • 1-1/4 cups fat-free milk, divided
  • 1/4 teaspoon salt, optional
  • 1/8 teaspoon pepper

Directions

Place the peas and 1/4 cup of milk in a blender; cover and process until pureed. Pour into a saucepan; add the salt if desired, pepper and remaining milk. Cook and stir for 5 minutes or until heated through. Yield: 2 servings.
Originally published as Quick Pea Soup in Taste of Home 5-Ingredient Recipes 2008 2008, p53

Nutritional Facts

1 cup: 136 calories, 1g fat (0 saturated fat), 3mg cholesterol, 185mg sodium, 22g carbohydrate (13g sugars, 5g fiber), 11g protein.

  • 1-1/2 cups frozen peas, thawed
  • 1-1/4 cups fat-free milk, divided
  • 1/4 teaspoon salt, optional
  • 1/8 teaspoon pepper
  1. Place the peas and 1/4 cup of milk in a blender; cover and process until pureed. Pour into a saucepan; add the salt if desired, pepper and remaining milk. Cook and stir for 5 minutes or until heated through. Yield: 2 servings.
Originally published as Quick Pea Soup in Taste of Home 5-Ingredient Recipes 2008 2008, p53

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forQuick Pureed Pea Soup

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review