Quick Guacamole Recipe
Quick Guacamole Recipe photo by Taste of Home
Next Recipe

Quick Guacamole Recipe

Be the first to add a review
4 1
Publisher Photo
"This delicious dip is extremely easy to make and always hits the spot when we have a craving for something to munch on," assures Linda Fox of Soldotna, Alaska. "For a quick recipe, it really has authentic guacamole taste."
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:12 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 12 servings


  • 1 ripe avocado
  • 1/2 cup 4% small curd cottage cheese
  • 1/3 cup hot picante sauce or salsa
  • 1/2 teaspoon minced seeded jalapeno pepper, optional
  • Tortilla chips or raw vegetables

Nutritional Facts

2 tablespoons: 38 calories, 3g fat (1g saturated fat), 2mg cholesterol, 64mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 1g protein.


  1. In a bowl, mash the avocado. Stir in cottage cheese and picante sauce. Add jalapeno if desired. Serve with chips or vegetables. Yield: about 1-1/2 cups.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Quick Guacamole in Taste of Home April/May 1994, p64

Sparkling Wine

Enjoy this recipe with a sparkling wine.

Reviews for Quick Guacamole

5 Star
4 Star
3 Star
2 Star
1 Star
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image