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Quick Fruit Medley Recipe

Quick Fruit Medley Recipe

Whenever I take this eye-catching fruit salad to a party or gathering, people ask for the recipe. I like to use dark sweet cherries and blueberries to give this blend its distinctive flavor. -Julie Sterchi, Jackson, Missouri
TOTAL TIME: Prep: 10 min. + chilling YIELD:14 servings

Ingredients

  • 1 can (20 ounces) pineapple chunks, undrained
  • 1 can (11 ounces) mandarin oranges, drained or 2 medium navel oranges, peeled and chopped
  • 1 large red apple, cubed
  • 1 cup sliced fresh strawberries
  • 1 cup halved seedless red grapes
  • 3 kiwifruit, peeled and sliced
  • 1 cup fresh or frozen blueberries
  • 1 cup fresh or canned pitted dark sweet cherries
  • 2 medium firm bananas, sliced

Directions

  • 1. In a large bowl, combine the first six ingredients; cover and refrigerate overnight. Just before serving, fold in the blueberries, cherries and bananas; gently toss. Yield: 10 servings.

Nutritional Facts

3/4 cup: 99 calories, 0 fat (0 saturated fat), 0 cholesterol, 7mg sodium, 26g carbohydrate (20g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fruit, 1/2 starch.

Reviews for Quick Fruit Medley

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MY REVIEW
courtneys User ID: 596495 136716
Reviewed Nov. 26, 2011

"I love how quick this recipe is! It's easy enough to substitute whatever fruits you like or have on hand. I also love that the canned fruit juices serve as a sauce without adding extra calories."

MY REVIEW
melclard User ID: 1908060 86657
Reviewed Jun. 13, 2010

"This recipe is requested by my kids at every party and is always gone whether I am serving to adults or kids. I make at least a double batch each time. I do substitute frozen or fresh raspberries or blackberries for the blueberries as my kids don't like blueberries."

MY REVIEW
hdneuhaus@aol.com User ID: 1482279 42850
Reviewed Dec. 10, 2007

"ACCOMPANIMENT: A FRUIT SAUCE:

1 PKG.VANILLA INSTANT PUDDING, SUGAR FREE; 3 CUPS MILK OR FRUIT JUICE. MIX WELL AND SERVE ALONG SIDE FRUIT SALAD. HELEN,12/2007"

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