Quick Easy Salsa Recipe
- 4 cans (14-1/2 ounces each) diced tomatoes, drained
- 2 medium onions, chopped
- 1/2 cup minced fresh cilantro
- 2 jalapeno peppers, seeded and minced
- 2 tablespoons sugar
- 1 teaspoon salt
- Tortilla chips
- 1. In a large bowl, combine the first six ingredients. Cover and chill until serving. Serve with tortilla chips. Yield: 7 cups.
1/4 cup (calculated without tortilla chips) equals 20 calories, trace fat (0 saturated fat), 0 cholesterol, 159 mg sodium, 5 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: Free food.
Sweet Red Wine
Enjoy this recipe with a sweet red wine.