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Quick Dijon Chicken Recipe

Quick Dijon Chicken Recipe

Tender chicken breasts are browned to a golden color, then served over a rice blend. A tangy sauce complements this main dish perfectly. Add spinach salad with bacon dressing and cookies, and you have a meal.—Taste of Home Test Kitchen, Greendale, Wisconsin
TOTAL TIME: Prep/Total Time: 25 min. YIELD:2 servings

Ingredients

  • 1/3 cup prepared ranch salad dressing
  • 1 tablespoon Dijon mustard
  • 2 boneless skinless chicken breast halves (4 ounces each)
  • 2 tablespoons butter
  • 3 tablespoons white wine or chicken broth
  • Hot cooked long grain and wild rice or pasta

Directions

  • 1. In a small bowl, combine salad dressing and mustard; set aside. In a large skillet, cook chicken in butter over medium heat for 4-5 minutes on each side or until chicken juices run clear. Remove and keep warm.
  • 2. Add wine to skillet; cook over medium heat for 2 minutes, stirring to loosen browned bits from pan. Whisk in mustard mixture; cook and stir until blended and heated through. Serve with chicken and rice. Yield: 2 servings.

Nutritional Facts

1 serving (1 each) equals 385 calories, 35 g fat (11 g saturated fat), 69 mg cholesterol, 653 mg sodium, 2 g carbohydrate, trace fiber, 12 g protein.

Wine Pairings

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.