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Quick Cucumber Salad Recipe

Quick Cucumber Salad Recipe

THIS is a good salad for weight-watchers…very light but filling. Go easy on the dressing as too much will spoil the natural flavors of the salad.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:2 servings


  • 1-1/2 cups thinly sliced cucumbers
  • 2 tablespoons sour cream
  • 2 tablespoons prepared ranch salad dressing
  • 1 green onion, chopped
  • 1 teaspoon minced fresh parsley, divided
  • 1 teaspoon snipped fresh dill, divided
  • 1 hard-cooked egg, sliced


  • 1. Arrange cucumbers on a serving plate. In a small bowl, combine the sour cream, ranch dressing, onion, 1/2 teaspoon parsley and 1/2 teaspoon dill. Spoon over cucumbers. Garnish with egg slices and sprinkle with remaining parsley and dill. Yield: 2 servings.

Nutritional Facts

1 serving equals 157 calories, 13 g fat (4 g saturated fat), 119 mg cholesterol, 159 mg sodium, 5 g carbohydrate, 1 g fiber, 4 g protein.

Reviews for Quick Cucumber Salad

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Reviewed May. 18, 2010

"This is yummy. Instead of using sour cream I used plain yougurt and you can't tell the difference and it's just as good!"

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